Are you ready to embark on a journey of fitness for your body and mind?
â€œThank you for teaching me everything I know and for working with me to show me what I can achieveâ€
â€œHow you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.â€
Offering 1-2-1 and group exercise sessions alongside nutritional guidance, Powerfit is the perfect training partner to help you achieve your health and fitness goals.
Get your eating on track with our wide range of Power-Food meals and snacks. High in protein and fibre and fresh to your door, we can keep you fuelled from morning to evening.
Sometimes, all you need is a break from routine to refocus on your health and fitness goals. Our Body Confidence Retreats offer just that â€“ with fun and friendship thrown in for good measure!
I offer 1-2-1 personal training sessions, working with you to achieve your goals. Online sessions also available.
Group classes are a great motivator. I offer a selection of high energy sessions to suit all fitness levels. Online classes also available.
Let me help you set realistic goals and understand what you need to do achieve them. No magic wand, no fad diets!
By claire|2021-08-01T09:56:10+00:00August 1st, 2021|Mindfulness|
By claire|2021-07-16T12:13:30+00:00July 16th, 2021|Mindfulness, Weight|
By claire|2021-05-25T21:20:36+00:00May 25th, 2021|Gym|