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Thank you for teaching me everything I know and for working with me to show me what I can achieve

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Personal Training

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I offer 1-2-1 personal training sessions, working with you to achieve your goals. Online sessions also available.

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Group Classes

Push your limits

Group classes are a great motivator. I offer a selection of high energy sessions to suit all fitness levels. Online classes also available.

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Nutrition Advice

Shed those pounds

Let me help you set realistic goals and understand what you need to do achieve them. No magic wand, no fad diets!

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Powerfit Monthly Challenge

February 2021

Skip everyday through February for 5 minutes
Count how many times you stop and see if you stop less and less each day.
See how your cardiovascular system adapts

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