Next course starting: 15th February, 2021
Let go of negativity, unlock your subconscious mind and you can achieve anything.
This 12-week course will take you on a journey of nutrition, exercise, mindset, self-care and forward thinking.
Being delivered in conjunction with Nat from Be you, Be free Therapies, we will host 2 separate 30-minute online seminars each week, one around nutrition and the other focused on mindset. You will also have access to two online Powerfit classes.